VHS Weekend Wrap-Up – January 14, 2019

Nordic Ski (Coach Timi Miner – High School / Coach Cole Beck- Gilson Middle School):

Skiing is a sport that should never be underestimated- there are so many variables that must be considered and so much effort put into learning various techniques. First, a skier must learn to have good coordination and balance. Second, they are given a set of skis and poles and asked to learn an entirely new and very different way of moving. They develop skills that allow them to glide gracefully and ski with rhythm. Third, we introduce them into ever-changing temperatures and weather patterns. Maybe