Healthier You- Week Three
Healthier You- Week Three
BE HEART SMART
Week 3 HY Challenge:
Determine your target heart rate and try to reach it 3 times within the week
PWSC HEALTH & FITNESS CENTER CLASSES
THIS SATURDAY, FEB 20th
*changed from HY Booklet*
9:30am- BOSU Core Cardio
10:45am – PiYo Live
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