HY Week 6: Are your finances in order? March 6, 2017 9:58 am|Week 6 Mar. 6-12 Challenge: Check out online budgeting tools; seek out financial professionals to help you reach your…
HY Week 5: Get Outside February 27, 2017 10:08 am|Week 5 Feb. 27–Mar. 5 – Get Outside Challenge: GET OUTSIDE EVERYDAY – Spend at least 30 minutes outside…
HY Week 4: Families that play together stay together February 17, 2017 9:47 am|Week 4 Feb. 20-26 – Families That Play Together Stay Together Challenge: Find a 30-60 minute physical activity to…
HY Week 3: Sleep February 10, 2017 8:53 am|Week 3: Feb. 13-19– Sleep Challenge: Go to bed early this week! Go to bed one hour earlier than…
HY Week 2: You Are What You Eat February 2, 2017 6:54 am|Week 2 Feb. 6-12 – You Are What You Eat Challenge: Eat 5 servings of fruits/vegetables each day. HYSA: Packing…
HY Week One: The Power of Gratitude January 30, 2017 11:32 am|Week One – The Power Of Gratitude Challenge: Practice one small random act of kindness, and show gratitude towards…
KVAK’s Healthier You Eblast 2017 January 30, 2017 10:32 am|CLICK HERE for 2017 Healthier You Information
Healthier You 2017 Kick-Off January 9, 2017 10:24 am| What is Healthier You? Healthier You is a Valdez Parks and Recreation program designed to promote a…