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Week Two HY Challenge:
You are what you eat! Eat 5 servings of fruit/veggies each day
This week’s Healthier You Sponsored…
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CARUTHERS ODENCRANS FINISH 1st 2nd
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CARUTHERS & ODENCRANS FINISH 1st & 2nd
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Valdez Girls Basketball Beats 4A Teams in Fairbanks
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Merrick McCumby Talks To Kyra Meyer About Connection
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Celebrate Beer with Valdez Brewing
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VALDEZ X COUNTRY RACES THROUGH THE RAIN
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VHS Boys Basketball Faces Tough Opponents
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Alaska Beer Week Activities
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Taimane Talks About International Guitar Night
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VHS SHINES AT STATE WRESTLING TOURNAMENT
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VHS HOSTS DENALI CONFERENCE WRESTLING CHAMPIONSHIP
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VALDEZ WRESTLERS WIN 1st AT INVITATIONAL
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12.2.25 - Discussion
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LADIES CHRISTMAS TEA CELEBRATES 50 YEARS
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Vanbuskirk & Beck Lead the Way for VHS Wrestling
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VHS Nordic Ski Team Competes at Birch Hill
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HUMPHREY, OWNBEY & VINCENT SHINE AT ALL STATE
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VHS VOLLEYBALL TEAM DOMINATES AURORA CONFERENCE
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MARIAH HOFFMAN DOES WELL AT STATE SWIMMING
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VHS Wrestling Team Competes in Barrow
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LEARN ABOUT SOMATIC EXPERIENCE SESSIONS
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More Episodes
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(02-08-16) – The girls varsity basketball team traveled to Seward this past weekend for the annual Seward Seahawk Classic….
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(2-08-16) – This last Saturday the VHS ski team hosted the third race in the town ski races series….
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It could be you!
Get out to the Elks Basketball Tournament, take a selfie,
and post it to the KVAK…
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On Sunday Feb 7th at 4:42pm, a magnitude 3.9 earthquake was felt in Valdez.
It was centered 29 miles north…
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Bob Jean presented a consultation proposal to the Valdez City Council and it was reviewed during the January 14th…
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Monday is Hat Day.
Tuesday is Orange Shirt Day.
Wednesday is Squad Day – Team up with your buds/organization to dress…
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