- Posted February 2, 2017
Week 2 Feb. 6-12 – You Are What You Eat
Challenge: Eat 5 servings of fruits/vegetables each day.
HYSA: Packing Healthy Lunches w/…
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Merrick McCumby Talks To Kyra Meyer About Connection
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Merrick McCumby Talks To Kyra Meyer About Connection
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Celebrate Beer with Valdez Brewing
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VALDEZ X COUNTRY RACES THROUGH THE RAIN
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VHS Boys Basketball Faces Tough Opponents
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Alaska Beer Week Activities
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Taimane Talks About International Guitar Night
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VHS SHINES AT STATE WRESTLING TOURNAMENT
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VHS HOSTS DENALI CONFERENCE WRESTLING CHAMPIONSHIP
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VALDEZ WRESTLERS WIN 1st AT INVITATIONAL
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12.2.25 - Discussion
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LADIES CHRISTMAS TEA CELEBRATES 50 YEARS
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Vanbuskirk & Beck Lead the Way for VHS Wrestling
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VHS Nordic Ski Team Competes at Birch Hill
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HUMPHREY, OWNBEY & VINCENT SHINE AT ALL STATE
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VHS VOLLEYBALL TEAM DOMINATES AURORA CONFERENCE
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MARIAH HOFFMAN DOES WELL AT STATE SWIMMING
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VHS Wrestling Team Competes in Barrow
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LEARN ABOUT SOMATIC EXPERIENCE SESSIONS
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STRUCTURAL INTEGRATION WITH MERRELEY
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DUCKS UNLIMITED BANQUET IS COMING
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More Episodes
- Posted January 30, 2017
The VHS varsity basketball teams will be going to separate basketball tournaments this weekend away from home. The Boys…
- Posted January 30, 2017
Week One – The Power Of Gratitude
Challenge: Practice one small random act of kindness, and show gratitude towards those you…
- Posted January 30, 2017
CLICK HERE for 2017 Healthier You Information
…
- Posted January 28, 2017
FRIDAY, FEBRUARY 24th
KVAK Frosty Fever Live Show
Sponsored by KVAK Radio
Date and Time: Friday Feb 24th, 10am
Location: 93.3 FM and 1230…
- Posted January 27, 2017
KVAK is looking for bakers interested in baking and donating delicious cakes and/or desserts to be auctioned off during…
- Posted January 23, 2017
Friends of Tim and Lucy Lang set up a goFundme account to help the family. In just three days, the…
- Posted January 23, 2017
The boys varsity team competed in the Dean Cummings Invitational this past weekend. The Bucs first game of the…
- Posted January 23, 2017
The VHS girls varsity team traveled to Nikiski for a tournament this past weekend. Last Thursday the Lady Bucs…
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