Week 9 Mar. 27-Apr. 2– Be Heart Smart


Challenge: Determine your target heart rate and try to reach it 3 times this week.

HYSA: Tabata w/ Sarah Jorgenson-Owen, Apr. 1, 10 am @ PWSC H&FC

 
lang="en-US"> HY Week 9: Be Heart Smart – KVAK is your hometown radio station for Valdez, Alaska.
Site icon KVAK is your hometown radio station for Valdez, Alaska.

HY Week 9: Be Heart Smart

Tony
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