Week Two HY Challenge:
You are what you eat! Eat 5 servings of fruit/veggies each day
This week’s Healthier You Sponsored Activity….
Packing Healthy Lunches with Gianna Guisti
Saturday, February 13th
10:00am at the Teen & Community Center
Late Registration:
February 1-12th
PWSC H&FC
Monday-Friday
5:30am-8:30pm
Create your online profile at Healthieryouvaldez.com before February 14th
Everyone must have their own profile. Email us at info@Healthieryouvaldez.com if you are having difficulties and we’ll walk you through it!
Join your team before February 12th!
Teams are highly encouraged, let us know if you want to join a team and don’t have one already! Email us at info@healthieryouvaldez.com.
Biometric Screening
Self-Directed Biometric Screening Self-Directed Testing is available from 8am to 5pm Monday through Friday at Providence Valdez Medical Center until February 19th. Stop by Admissions/Registration desk to complete paperwork first. For most accurate results a 12 hour fast (water is ok) is recommended. SWAN will pay the $20 fee for a Lipid Panel (Cholesterol HDL/LDL and Triglycerides) for Healthier You Participants. This is a blood draw, rather than the finger prick done in previous years.
If you made an appointment for February 8-12th, from 7am to 10am, enter in the front entrance and turn right to the Radiology waiting area to complete paperwork and get blood drawn, bring your SWAN coupon. Please call 835-2249 for any questions or to cancel your appointment if you can’t make it.